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NeFUB Men
HOME
SELECTION
TRAININGS
ATHLETIK
STICK HANDLING
ENDURANCE iNTERVALL
DYNAMIC WARMUP
OT SESSION
WEEK 1 - OT SESSIONS
WEEK 2 - OT SESSIONS
WEEK 3 - OT SESSIONS
MOBILIZATION
BLACK- FOAM ROLLING
YOGA SESSION
MENTAL PREPARATION
MENTAL TRAINING
EVENTS
KAMP SWITZERLAND
NeFUB Men
YOGA SESSSION
S1
-
15 MIN YOGA SESSIONS
S
2
-
15 MIN YOGA SESSIONS
S
3
-
15 MIN YOGA SESSIONS
S
4
-
15 MIN YOGA SESSIONS
S
5
-
15 MIN YOGA SESSIONS
S
6
-
15 MIN YOGA SESSIONS
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